a list of websites I don't want to forget

http://wwkippy.proboards40.com/index.cgi (Core chat board)

http://www.dwlz.com/ (great site for recipes, restaurant points, this site is a MUST!)

http://www.stellamama.com/ (same as above)

http://www.caloriesperhour.com/index_burn.html (calorie, bmi calculators, etc)

http://www.healthdiscovery.net/links/one_point_list.htm (1 point food list)

http://www.dietfacts.com/fastfood.asp (points for restaurants)

http://www.calorieking.com/ (same as above)

http://www.thewalkingsite.com/ http://www.sublogic.com/points/

http://larry.boeldt.net/ww/pointcalc.asp? (points calculators)

http://www.delicious-low-fat-recipes.com/ (recipes and their points)

http://recipecircus.com/recipes/awsum34/TIDBITS---You-Need-To-Know/Beer.html (alcohol points.)